Introduction Life can often feel overwhelming, leaving us feeling stuck and unable to move forward. Whether you're grappling with personal challenges, career setbacks, or simply feeling lost, there are steps you can take to regain control and get your life back on track. Here’s a comprehensive guide to help you break free from negative patterns and cultivate a more fulfilling life. How to Get Your Life Back on Track 1. Take Charge of Your Life The first step toward regaining control is to stop adopting a victim mentality. Life is filled with challenges, and it's easy to feel like circumstances are working against you. While it’s true that not everything that happens is within our control, how we respond to adversity is entirely our choice. Rather than fighting against the realities of life, accept and welcome them. Acknowledge disappointments, learn from your experiences, and focus on how you can shape a brighter future. Taking responsibility for your life empowers you to navig
Introduction The word anger is one short of danger and we must understand that whenever we get angry then a dangerous situation awaits us. We can understand this analogy with a short story. There was a child in a village who used to get angry about very small things. One day his father decided to teach him a lesson. Father had provided a bunch of nails to his son and ordered him to pierce those nails on a wooden boundary of their farm. That child followed the instructions of his father and started piercing those nails. When the son had completed the task then his father instructed him to remove those nails one by one. On this, his son became angry but followed the instructions and completed the second task as well. Father asked his son to observe learnings from this task but his son was not able to grab the lesson. On this, his father explained that when the nails were removed from the boundary then those nails left the scar on the boundary. He further explained that the results of ang