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The Story of Sukanya and Sage Chyavana

Introduction In Sanatan Scriptures, Sukanya was the daughter of King Sharyati, son of Vaivasvata Manu, and later became the wife of the great sage Chyavana. The sage had spent so many years in deep meditation that his body was covered by an anthill and a bird’s nest had formed over him. One day, the young and curious Sukanya noticed two shining objects inside the nest. Unaware that they were the sage’s eyes, she playfully poked at them, causing him to lose his sight. Enraged by this act, Chyavana cursed the kingdom, but Sukanya’s father pacified him by offering his daughter’s hand in marriage. Despite Chyavana’s old age and blindness, Sukanya accepted her role as his wife and devotedly cared for him with cheerfulness and loyalty. One day, the celestial physicians of the gods, the Ashwini Kumaras—twin brothers renowned for their beauty and healing powers—saw Sukanya and were struck by her radiant charm. Believing her beauty was better suited for heaven, they asked her to abandon her hus...

7 Strategies for Health and Happiness by Jim Rohn

Introduction According to the ancient Greek philosopher Aristotle, “Happiness is the meaning and the purpose of life, the whole aim, and the end of human existence.” Happiness is a very broad term that describes the experience of joy, contentment, satisfaction, etc. Happiness cannot be achieved in the absence of good health as well. Jim Rohn explained 7 strategies for Health and Happiness in his very famous book of the same name. 7 Strategies for Health and Happiness by Jim Rohn 1. Unlock the Power of Goals Our Goals and dreams play a major guiding role in our life as these are the most powerful motivators. When we have a clear-cut vision of our goals then we unlock our latent potential. But if we go after others for their approval then our lives become just like a hell as seeking approval from others will only result in stress and worry.  Buy Bestsellers of Jim Rohn:  7 strategies for Health and Happiness   The Power of Ambition   The five major pieces to the life p...

Building Resilience in Youth

Introduction Resilience refers to the quality of facing all the adversities and making your way through them. A resilient person is able to resist, absorb, recover or successfully adapt to adversities or change. Some of the factors that contribute to resilience include our beliefs regarding ourselves, others, and the world. It also includes education, information, skills, behaviours, biases, and mental processes. There are 6 key skills that help us in building a resilient character that includes Vision, Composure, Tenacity, Reasoning, Collaboration, and Health. Therefore your resilience depends upon the way your life unfolds rather than a personality test. 6 Key Skills to Build Resilient Character 1. Vision: The first key skill that helps in building resilience in youth is Vision. It refers to your sense of purpose, goals, and personal vision for yourself. If you have a clear vision, it helps you in making tough choices. Clarity regarding your vision keeps you more focused so that eve...