Introduction Have you ever noticed how some people walk into a room and instantly become likeable? They don’t need to prove anything. They don’t try too hard. Yet, people naturally feel comfortable around them. It’s not because of their title, achievements, or status. It’s because of how they make others feel. Likeability is often misunderstood as charisma or natural charm. In reality, it is not something you are born with. It is a set of behaviors, habits, and small actions that create a strong emotional impact on others. In both personal and professional life, this is one of the most underrated success skills. People may forget what you said or what you did, but they rarely forget how you made them feel. And that feeling often determines whether they trust you, respect you, or want to work with you. The Power of Remembering Names One of the simplest yet most powerful habits of likeable people is remembering and using names. A person’s na...
Introduction Quality sleep is the most desired thing among the majority of people. Quality sleep of one hour only is equal to recommended 8 hours of sleep every day. But most of us keep changing sides the whole night having disturbed sleep and headache in the morning. Adopting good sleeping positions is very essential for quality sleep. The sleeping pose may vary from person to person and is personalized according to the person. It may take time for us to find and rule out the specific sleeping position for us but it is a very important thing as it helps us rest well, lead a healthy life and energise us for the next day. Best Pose for Sleeping 1) Fetal Position: The first best pose for sleeping is the Fetal position. It is the most popular sleeping pose which involves sleeping on the side with legs bent and curled in towards the body. It is beneficial for those who are pregnant, reduces snoring, and is also great for lower back pain. But, while sleeping in the fetal position we should ...