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Showing posts with the label how to deal with being overworked

The Story of Sukanya and Sage Chyavana

Introduction In Sanatan Scriptures, Sukanya was the daughter of King Sharyati, son of Vaivasvata Manu, and later became the wife of the great sage Chyavana. The sage had spent so many years in deep meditation that his body was covered by an anthill and a bird’s nest had formed over him. One day, the young and curious Sukanya noticed two shining objects inside the nest. Unaware that they were the sage’s eyes, she playfully poked at them, causing him to lose his sight. Enraged by this act, Chyavana cursed the kingdom, but Sukanya’s father pacified him by offering his daughter’s hand in marriage. Despite Chyavana’s old age and blindness, Sukanya accepted her role as his wife and devotedly cared for him with cheerfulness and loyalty. One day, the celestial physicians of the gods, the Ashwini Kumaras—twin brothers renowned for their beauty and healing powers—saw Sukanya and were struck by her radiant charm. Believing her beauty was better suited for heaven, they asked her to abandon her hus...

5 Signs You're Being Overworked at Your Job

Introduction  In today's fast-paced and competitive work environment, it's not uncommon for employees to find themselves overwhelmed with tasks and responsibilities. While a certain level of workload is expected in any job, it's essential to recognize when you're being overworked. Being overworked affects your physical and mental well-being and can lead to a decline in your overall productivity. In this article, we'll explore five signs that may indicate you're being overworked at your job and discuss why it's crucial to address this issue.  5 Signs You're Being Overworked at Your Job 1. Constant Fatigue and Exhaustion Constant fatigue and exhaustion are the most apparent signs of being overworked. If you feel tired all the time, struggling to get out of bed in the morning, and constantly needing caffeine to stay awake during the day, it's a clear indicator that your workload is taking a toll on your energy levels. Excessive work can result in burnou...