Introduction When you join a new company, someone will probably tell you, “Don’t worry. Just take some time to settle in.” It sounds like good advice. After all, starting a new job can be overwhelming. There are new people, processes, systems, expectations, and ways of working. Naturally, you need time to understand your surroundings. But there is a problem with the “settle in” mindset. If you spend your first few months simply waiting to feel comfortable, you may lose the most valuable period of your transition. Your first 90 days are not just a period for settling in. They are a period for learning, building relationships, creating credibility, and understanding how you can make an impact. Why “Just Settle In” Can Hold You Back When people are told to settle in, they often become passive. They attend meetings, complete assigned tasks, observe what others are doing, and wait for someone to tell them what they should focus on. There is nothing wrong with observing. In ...
Introduction Longevity with a healthy body is a blessing. Almost every one of us desires to have a long life. A few decades back, there were fewer medical facilities but the lifestyle of people helped them live a long and healthy life. Our habits design our destiny. It’s not only true in the case of professional success but also true for other areas of our life as well. Simple changes in the diet and lifestyle can bring huge big changes in your health, your appearance, and extend your life. The longest-living people on earth have few things in common which enhances the quality of their life. They make such choices every day in their lives that help them enjoy long lives. Seven Key Habits for Long Life 1. Healthy Dietary Habits: The first habit of the seven key habits for long life is eating a healthy diet. Our body is a machine and the food that we eat is the fuel for our body. Our body can function in the best possible way if we take in the food (fuel) that is appropriate for this bod...