Introduction Starting a new job is often treated as a practical challenge. You learn the systems, understand your responsibilities, meet your colleagues, and begin completing your tasks. But there is another part of the transition that is rarely discussed: the psychology of starting over. Even highly experienced professionals can struggle when they enter a new organization. The reason is not always a lack of knowledge or ability. A new environment creates uncertainty, and uncertainty can affect confidence, decision-making, communication, and performance. Understanding what happens psychologically during a job transition can help you navigate your first 90 days with greater confidence and clarity. Your Brain Is Adjusting to Uncertainty When you join a new company, almost everything feels unfamiliar. You may not know who to approach, how decisions are made, what your manager expects, or how your performance will be judged. This uncertainty naturally makes you more cautious. Yo...
Introduction Have you ever wondered why you might be consuming more food than you actually need? The answer may lie in a fascinating psychological phenomenon known as the Delboeuf Illusion. In this blog, we'll delve into the intricacies of the Delboeuf Illusion and explore its role in influencing our eating habits. Understanding the Delboeuf Illusion: The Delboeuf Illusion psychology concept, revolves around the perception of size and the impact it has on our judgments. Named after the Belgian psychologist Joseph Remi Leopold Delboeuf, this optical illusion manifests when we misjudge the size of objects, particularly when they are surrounded by a larger or smaller context. How does it relate to eating habits? When it comes to our plates and portion sizes, the Delboeuf Illusion can significantly influence our perception. Imagine a scenario where you are presented with a smaller portion on a large plate versus the same portion on a smaller plate. The illusion tricks our minds into th...