Introduction In Sanatan Scriptures, Sukanya was the daughter of King Sharyati, son of Vaivasvata Manu, and later became the wife of the great sage Chyavana. The sage had spent so many years in deep meditation that his body was covered by an anthill and a bird’s nest had formed over him. One day, the young and curious Sukanya noticed two shining objects inside the nest. Unaware that they were the sage’s eyes, she playfully poked at them, causing him to lose his sight. Enraged by this act, Chyavana cursed the kingdom, but Sukanya’s father pacified him by offering his daughter’s hand in marriage. Despite Chyavana’s old age and blindness, Sukanya accepted her role as his wife and devotedly cared for him with cheerfulness and loyalty. One day, the celestial physicians of the gods, the Ashwini Kumaras—twin brothers renowned for their beauty and healing powers—saw Sukanya and were struck by her radiant charm. Believing her beauty was better suited for heaven, they asked her to abandon her hus...
Introduction: What is Hyperfocus? Hyperfocus refers to highly focused attention that lasts over a very long time. When you have hyperfocus, you can concentrate on something so hard that you tend to lose track of everything else going on around you. In it, one task fills your entire attention space. It makes a person completely immersed in work and as a result, makes him/her happier. Chris Bailey introduced two important concepts; ‘Hyperfocus’ and ‘Scatterfocus’ in his book ‘Hyperfocus – How to be more productive in a world of distraction’. Both Hyperfocus and Scatterfocus are crucial. Hyperfocus allows a person to stay focused on one problem and execute whereas Scatterfocus allows a person for creativity and new insights. Four types of tasks: Chris Bailey, in his book ‘Hyperfocus – How to be more productive in a world of distraction’, mentioned that there are mainly four types of tasks: 1. Necessary work – These are very unattractive yet productive tasks. We do them only when we have a...