Skip to main content

Posts

Showing posts with the label good habits and bad habits

The Story of Sukanya and Sage Chyavana

Introduction In Sanatan Scriptures, Sukanya was the daughter of King Sharyati, son of Vaivasvata Manu, and later became the wife of the great sage Chyavana. The sage had spent so many years in deep meditation that his body was covered by an anthill and a bird’s nest had formed over him. One day, the young and curious Sukanya noticed two shining objects inside the nest. Unaware that they were the sage’s eyes, she playfully poked at them, causing him to lose his sight. Enraged by this act, Chyavana cursed the kingdom, but Sukanya’s father pacified him by offering his daughter’s hand in marriage. Despite Chyavana’s old age and blindness, Sukanya accepted her role as his wife and devotedly cared for him with cheerfulness and loyalty. One day, the celestial physicians of the gods, the Ashwini Kumaras—twin brothers renowned for their beauty and healing powers—saw Sukanya and were struck by her radiant charm. Believing her beauty was better suited for heaven, they asked her to abandon her hus...

10 Good Habits to Have in Life to Be More Successful

INTRODUCTION Behaviours and patterns that we showcase by default are known as Habits. These unconscious daily habits create room for our brain to perform more advanced activities like analysis and problem-solving. Habits can be classified into three types: • Habits that don’t get noticed as they have become a major part of our routine life, such as taking shower or getting dressed. • Good habits like exercising, reading books, and eating healthy. • Bad Habits like overeating, procrastinating, smoking, etc. 10 GOOD HABITS TO HAVE IN LIFE TO BE MORE SUCCESSFUL 1. Begin Day with Meditation Practicing mindful meditation early in the morning every day helps us to place ourselves in the present moment and remain calm in different stressful and challenging situations during our day. 2. Always be Grateful for What We Have Gratitude is a time-tested pathway to happiness, health, and success and it redirects our focus to what we have instead of what we lack. We should write a list of things we a...