Introduction “Your thoughts create your reality” often sounds like a spiritual phrase—beautiful, but hard to prove. For years, it was placed in the same category as affirmations and motivational quotes. Yet something interesting is happening in modern science. Quantum physics, a field known for its precision and complexity, is beginning to echo a similar idea, not as belief, but as observation. This does not mean thoughts magically control the universe. It means reality may be more interactive than we once believed. At the smallest levels of existence, the act of observation, interaction, and interpretation appears to influence outcomes. And that has powerful implications for how we understand the mind. When you look at these discoveries carefully, a new perspective emerges. Your mind may not be a passive viewer of life. It may be an active participant in shaping how reality unfolds for you. The Observer Effect Shows That Awareness Matters...
Introduction The meaning of Ichigo Ichie is ‘one time one meeting’ that describes a valuable concept of treasuring the unrepeatable nature of the moment. It can also be translated as ‘once in a lifetime’ or ‘for this time only’. This Japanese philosophy stresses upon focusing on the importance of present in order to lead a fullfiling life without feeling anxious about the future or troubled about the past. Héctor García and Francesc Miralles explained this evergreen Japanese philosophy in their very famous book ‘Ichigo Ichie’. Ichigo Ichie: 10 Rules of The Japanese Way To Happiness 1. Don’t postpone special moments According to a very famous saying "you cannot step into the same river twice because it’s not the same river and same you". Each and every opportunity presents itself only once. If we don’t embrace present moment, then it will be lost forever. Never ever postpone special moments . 2. Live as if this were going to happen only once in your life ...