Introduction Discipline is often misunderstood. Most people believe it requires extreme willpower, constant self-control, and daily battles with laziness. Because of this belief, discipline feels exhausting, painful, and unsustainable. People start strong, rely on motivation, and then quietly give up when enthusiasm fades. But real discipline does not work that way. It is not about forcing yourself to do difficult things every day. It is about designing your life in a way where the right actions feel natural and automatic. When discipline is built correctly, it stops feeling like pressure and starts feeling like alignment. The truth is simple: most people wait for motivation, while high performers build systems. Discipline becomes easy when your environment, mindset, and habits work together instead of fighting each other. Purpose Is the Foundation of Discipline Discipline collapses the moment purpose disappears. When you don’t know ...
Introduction The meaning of Ichigo Ichie is ‘one time one meeting’ that describes a valuable concept of treasuring the unrepeatable nature of the moment. It can also be translated as ‘once in a lifetime’ or ‘for this time only’. This Japanese philosophy stresses upon focusing on the importance of present in order to lead a fullfiling life without feeling anxious about the future or troubled about the past. Héctor García and Francesc Miralles explained this evergreen Japanese philosophy in their very famous book ‘Ichigo Ichie’. Ichigo Ichie: 10 Rules of The Japanese Way To Happiness 1. Don’t postpone special moments According to a very famous saying "you cannot step into the same river twice because it’s not the same river and same you". Each and every opportunity presents itself only once. If we don’t embrace present moment, then it will be lost forever. Never ever postpone special moments . 2. Live as if this were going to happen only once in your life ...