Introduction Most people want to be respected. Few actually practice self-respect. And this is where the gap begins. The truth is simple but uncomfortable: people treat you the way you silently teach them to treat you. Not through words, but through tolerance, boundaries, and the standards you accept in everyday life. Respect is not something you demand. It is something you demonstrate—daily, quietly, and consistently. Self-respect is not about arrogance, dominance, or proving anything. It is about knowing your value and living in alignment with it. When you start doing that, people around you naturally adjust. Some step closer, some step away, but the treatment changes. Here are eight practical, non-negotiable ways to respect yourself that instantly shift how others see and treat you. Stop Looking for Those Who Aren’t Looking for You One of the most common forms of self-disrespect is chasing people who show n...
Introduction “If our cells replace themselves every 7 years, that means that you’re not the same person that you were seven years ago.” This quote is not only a piece of information, but it’s also a warning signal for many of us. We are becoming old every day and if we keep on procrastinating then we will be unable to achieve desired goals in time bound manner. Nature propels us to grow every day but our own belief system pulls us back. Suddenly we realize that now we are 60 years old and life walked past in front of us. It passes so fast that we may think that nature had played a prank on us. The importance of time can be understood through a Tibetan story explained by Hector Garcia and Francesc Miralles in their very famous book “Ichigo Ichie”. This story is known as “The Gates of Shambhala” The Gates of Shambhala A Hunter was running behind deer, but that deer was very quick, and the hunter was running since last many hours. He crossed the frozen peaks of Himalayas. Suddenly he came...