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Book Review: How to Journal for Beginners by Robert Ransom

Introduction Robert Ransom’s *How to Journal for Beginners* is a beautifully crafted guide that transforms the idea of journaling from an overwhelming task into a fulfilling and approachable habit. The book is not just about putting pen to paper; it’s about finding a space for self-reflection, creativity, and personal growth. Ransom’s warm, conversational tone and practical advice make this a standout resource for anyone curious about journaling, regardless of experience. Book Review: How to Journal for Beginners by Robert Ransom What sets this book apart is its gentle encouragement. Ransom speaks directly to beginners, addressing the fears and doubts that often hold people back. He dismantles the myth that journaling is only for those with artistic talent or profound thoughts, reminding readers that every word they write has value. His message is simple but powerful: journaling isn’t about being perfect—it’s about being authentic. Ransom’s approach is refreshingly practical. He does...

Timeless Story of Upamanyu Transformed Ankita's Approach to Work

Timeless Story of Upamanyu Transformed Ankita's Approach to Work

Introduction

Ankita was grappling with significant pressure at work. Her job involved juggling multiple projects, and her manager had given her a strict one-month deadline to improve her performance. Overwhelmed and anxious about the impending deadline, Ankita sought guidance from her mentor. Her mentor shared the story of Upamanyu, a tale that would offer Ankita valuable lessons for overcoming her own struggles.

The Story of Upamanyu

Upamanyu was a devoted disciple of Saint Ayodhdhaumya, who tasked him with tending to the cows. One day, after completing his daily duties, Upamanyu returned to the hermitage, where his guru noticed his healthy appearance. Curious, the guru asked, "My son, you appear strong and radiant. What do you eat while working?" With humility, Upamanyu responded, "Master, I consume whatever I receive as alms." Wishing to test his disciple, the guru instructed Upamanyu not to eat anything obtained through alms without first offering it to him. Upamanyu obeyed and began offering everything he received to his guru, who would accept it without leaving anything for Upamanyu.
Some days later, the guru inquired again, "I take everything you bring, so how do you sustain yourself?" Upamanyu explained that he offered the alms to his guru and then went out to beg a second time. The guru admonished him, saying that such behavior was improper for a resident of the hermitage, as it not only demonstrated greed but also reduced the alms available to other pupils.
Upamanyu accepted the guru's guidance and refrained from begging a second time. However, the guru noticed that Upamanyu still appeared healthy despite the restrictions and asked him how he managed. Upamanyu revealed that he drank a small amount of cow's milk while grazing them. The guru forbade him from doing so without permission.
Later, when Upamanyu still looked well, the guru questioned him again. This time, Upamanyu explained that he survived by drinking the foam that the calves left behind while feeding. The guru, concerned that this practice might weaken the calves, forbade Upamanyu from doing so as well.
With all his food sources cut off, Upamanyu became extremely hungry. In desperation, he consumed the leaves of a plant known as 'Aak,' which produced a bitter and poisonous juice. The effect was immediate—Upamanyu lost his sight and, while wandering through the forest, fell into a dry well.
When Upamanyu failed to return to the hermitage by nightfall, the guru became worried and, along with his other disciples, went in search of him. They eventually heard a faint voice coming from the well and found Upamanyu inside. Upon being rescued, Upamanyu explained that he had eaten the toxic leaves, which led to his blindness and subsequent fall into the well. The guru then advised him to pray to the divine physicians, the Ashwini Kumaras, to restore his sight.
Timeless Story of Upamanyu Transformed Ankita's Approach to Work
Upamanyu followed his guru's advice, and the Ashwini Kumaras appeared before him, offering a sweet that would heal him. However, Upamanyu, true to his devotion, refused to consume anything without his guru's permission. The gods informed him that his guru had once accepted their offering without seeking his own teacher's permission, so it was permissible for Upamanyu to do the same. Yet, Upamanyu, in his unwavering obedience, declined again.
This steadfast loyalty pleased the gods, and they blessed him with restored sight and the transformation of all his teeth into gold. When Upamanyu returned to his guru, the saint, deeply impressed by his disciple's devotion, granted him the boon of instant memory, allowing Upamanyu to master the Vedas and other sacred texts effortlessly.
Upamanyu later became the spiritual guide of Sri Krishna, as detailed in the Mahabharata's Anushasan Parva. Krishna sought out Upamanyu, who was renowned for his deep devotion to Lord Shiva and his mastery of the Vedas, to guide him in spiritual practices. Upamanyu imparted to Krishna the sacred Pasupati Mantra and taught him the profound wisdom he had gained from Shiva. Through Upamanyu's guidance, Krishna performed rigorous penance and eventually received blessings from both Shiva and Parvati.

Lessons Learned by Ankita

From Upamanyu’s story, Ankita extracted several crucial lessons that she applied to her professional life:
1. Dedication and Discipline: Upamanyu’s unwavering commitment to his guru’s instructions, even in the face of extreme adversity, inspired Ankita. She realized that dedication and following through on her responsibilities, despite challenges, were key to overcoming her difficulties at work.
2. Resilience in Adversity: Upamanyu’s ability to endure and adapt despite losing all conventional means of nourishment highlighted the importance of resilience. Ankita understood that staying resilient under pressure, and finding alternative solutions when facing obstacles, was essential for her success.
3. Adherence to Principles: Upamanyu’s strict adherence to his principles, even when it meant enduring hardship, taught Ankita the value of maintaining integrity and following core values. She learned that aligning her actions with her values, even when faced with challenges, was crucial for achieving long-term success.
4. Seeking Guidance and Learning: Just as Upamanyu sought wisdom from the divine physicians, Ankita recognized the importance of seeking guidance and learning from those with experience. She understood that incorporating feedback and advice from mentors could lead to significant personal and professional growth.
By integrating these lessons into her approach, Ankita transformed her work habits, improved her performance, and successfully met her manager’s expectations, ultimately turning her career around.

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