Introduction: A Book That Doesn’t Fix You—It Returns You Feel A Little More Okay by R.C. Milling is not a self-help book in the traditional sense. It does not promise transformation in 30 days, nor does it offer a framework to optimize productivity, confidence, or success. Instead, it does something quieter—and far more radical in today’s noise-filled world: it teaches you how to talk to yourself with honesty, patience, and compassion. This book is not here to fix the reader. As Milling clearly states, it is here to bring the reader back. Back to calm. Back to courage. Back to self-trust. In that sense, the book functions less like a manual and more like a mirror—one that gently reflects the internal conversations most of us are already having but rarely slow down enough to hear. The Core Idea: Inner Conversations Shape Inner Safety At its heart, Feel A Little More Okay is a collection of inner dialogues written for moments of anxiety, doubt, comparison, fear, ov...
Introduction: A Book That Doesn’t Fix You—It Returns You Feel A Little More Okay by R.C. Milling is not a self-help book in the traditional sense. It does not promise transformation in 30 days, nor does it offer a framework to optimize productivity, confidence, or success. Instead, it does something quieter—and far more radical in today’s noise-filled world: it teaches you how to talk to yourself with honesty, patience, and compassion. This book is not here to fix the reader. As Milling clearly states, it is here to bring the reader back. Back to calm. Back to courage. Back to self-trust. In that sense, the book functions less like a manual and more like a mirror—one that gently reflects the internal conversations most of us are already having but rarely slow down enough to hear. The Core Idea: Inner Conversations Shape Inner Safety At its heart, Feel A Little More Okay is a collection of inner dialogues written for moments of anxiety, doubt, comparison, fear, ov...