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Protect Your Time: How to Set Healthy Boundaries in a New Job

Introduction: Starting a new job often makes you want to prove that you are reliable, hardworking, and willing to help. So when someone asks for your time, you may say yes automatically. You answer messages after work, accept last-minute requests, join every meeting, and keep extending your day because you do not want to appear difficult. But being helpful does not mean being constantly available. Healthy boundaries matter because the habits you establish early can become expectations later. If you regularly respond immediately or work beyond your capacity, people may assume that is your normal way of working. The goal is not to become unavailable. It is to become intentional with your time.  Understand What Actually Matters  Before setting boundaries, understand your role and your team's priorities. Talk with your manager about what matters most and which tasks should take priority when everything seems important. This gives you context. When a new request arrives, you can ev...
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Biography of Jay Shetty: Wisdom Goes Viral


Jay Shetty with his wife
Jay Shetty with his wife

Introduction to the life of Jay Shetty

Its rightly said that "Everyone of us has a purpose in life but many of us do not understand it." The name Jay Shetty is becoming synonymous with an unlimited stream of wisdom nuggets. "If we all did the things we are capable of, we would literally astound ourselves". These were the words of Thomas Elva Edison and these seem very relevant to the life of Jay Shetty. Jay Shetty is a popular Vlogger, Motivational speaker, host, writer, filmmaker, online entrepreneur, and storyteller. His knowledgeable Huff Posts and VLogs are favorite delicacies of netizens. Let's know about his life in more detail.
Early Life and a meeting with the Monk
Jay Shetty was born on 6 Sept 1987 to an Indian family in London. He was an introvert boy and his schoolmates used to bully him due to his fatty shape. He got the habit of taking drugs during his schooling and got suspended multiple times from school. He took admission at Cass Business School after his schooling. He does not have clarity of goals in his life till this stage. One day a monk visited his college and Jay's friends told him to attend the session. Jay attended the session and his eyes became wide opened after observing the aura of the monk. He became speechless after listening about selflessness, service & kindness and he got more clarity about his goal of life. After completing graduation, Jay went to India at the age of 22 to further gain knowledge about the real purpose of life. 

Life in India

He accepted the life of a monk in India and spent his life in celibacy. He used to sleep on a bare floor during this phase. He started spending Fifty percent of his time to gain knowledge about ancient Indian wisdom and the rest of the fifty percent in helping others. He gained this knowledge of Vedic Shastra for 3 years and went back to England to further disseminate his learnings.
Also read:
Biography of Vivek Bindra
Biography of Sandeep Maheshwari
Motivational Biography of Jitendra Kumar

Social Fame 

He arrived in England with a loan of 25000 USD and immediately started gaining knowledge about the latest technologies and gadgets. He spoke to his college friends during this phase and all of them were in deep stress just because of their hectic corporate lives. His friends started inviting him for stress buster sessions at their companies. Jay observed that these modern problems can be solved with the help of ancient Indian wisdom. He also launched his YouTube channel in 2016. His motto is "Wisdom goes viral" and his video started getting good views subsequently. His pressure-related videos got more than 365 million views. Arianna Huffington the co-founder of Huffington Post noticed him over social media and offered him to come as a host of popular HuffPost. This achievement added a feather in his cap and made him very popular across different continents. He has more than 26 million followers on Facebook. Recently his videos crossed the 4 Billion overall views.
Everyone's timing is different
Jay Shetty Quote

Conclusion

As we know that we become an average of five people around us and the same can be observed from the life of Jay Shetty. Initially, when he was surrounded by his friends who had bad habits, he got indulged in mischievous activities. But when he changed his surrounding by associating with a monk, he understood his goal of life. Also, we understood if one gains knowledge from the right sources and people who have wisdom, then even a person suffering himself can help millions out of suffering. Let us all take a resolve to associate with the right kind of people and explore our hidden talent.
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