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Book Review: How to Journal for Beginners by Robert Ransom

Introduction Robert Ransom’s *How to Journal for Beginners* is a beautifully crafted guide that transforms the idea of journaling from an overwhelming task into a fulfilling and approachable habit. The book is not just about putting pen to paper; it’s about finding a space for self-reflection, creativity, and personal growth. Ransom’s warm, conversational tone and practical advice make this a standout resource for anyone curious about journaling, regardless of experience. Book Review: How to Journal for Beginners by Robert Ransom What sets this book apart is its gentle encouragement. Ransom speaks directly to beginners, addressing the fears and doubts that often hold people back. He dismantles the myth that journaling is only for those with artistic talent or profound thoughts, reminding readers that every word they write has value. His message is simple but powerful: journaling isn’t about being perfect—it’s about being authentic. Ransom’s approach is refreshingly practical. He does...
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Power of meditation and solitude

Meditation
There was one lumberjack who used to work for a very reputable wood company. He spent almost one decade in that company while dedicatedly giving his best. One day a new lumberjack came to his company and also started working with him. The first lumberjack observed this new person and found that both lumberjacks used to put the same amount of effort in their day to day work still this new person used to get double output. In just a span of one year, the new lumberjack got a promotion and special appreciation from the board directors.
Old lumberjack became so much frustrated that he decided to argue with his boss as he thought that it's not fair but then he decided to ask this new person about his secret sauce. Old lumberjack went to the new lumberjack and asked how you have achieved so much in just a matter of one year and had achieved double output. Then the second lumberjack answered that I used to sharpen my hatchet for 5 minutes "do you sharpen your hatchet daily? Similarly, we used to forget to update our skills with time. Jobs that are in demand today may become obsolete in the near future and hence we must spend our time and resources to upgrade our current skill level.
Lumberjack walking with axe
There is an importance of spending some time in solitude for the betterment of our life. In solitude, we used to think about the mistakes done by us throughout the day and we can probably find out the possible rectification method or maybe we will remember it for our whole life and do not repeat such mistakes in the future. There is an analogy pertaining to this solitude method that when milk gets mixed with water then it accepts the water. Water used to engulf it and hence decreases its quality. But when milk remains separate from the water and over the time it becomes a thick curd which in turn becomes a Desi Ghee. Now, this ghee challenges the power of water and can never get blended with water. This is the power of solitude.
Glass
We used to visit the gym for our best physical health but many times we used to ignore our mental health. Mental health must also be given prime importance. As we can see in recent times many Bollywood and Hollywood stars have committed suicide even after achieving so much success and good health. There is also a saying that our mind is the greatest servant but the worst master hence mind must be treated as a servant. By doing meditation our mind can be controlled very easily and do not forget to take out time for solitude.
Hope this will help.
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