Introduction Long ago, the Vindhya mountains began growing taller and taller every day. They became so huge that they even threatened to overshadow the mighty Himalayas and block the sun’s path across the sky. The cosmic gods grew worried. If the mountains kept growing, they could disrupt the balance of the entire universe. But the gods couldn’t stop them. The Vindhyas refused to listen to anyone. They wouldn’t bow to authority or accept any requests; they simply kept rising, proud and powerful. Now, the one person the Vindhyas deeply respected was their guru, the sage Agastya. He was their teacher and held in high reverence. So, the gods turned to Agastya and asked for his help. Agastya visited the mountains. The moment the Vindhyas saw him, they humbly bowed down to greet him, full of admiration. Agastya smiled and said, “I’m so pleased with your respect and devotion.” The mountains replied, “We are honored by your presence. Please tell us how we can serve you.” Agastya said, “There’...
Introduction
Robin Sharma is one of the best five leadership experts in the world and is acclaimed as the internationally best-selling author of 15 books over time. He is one of the most famous authors in the world. The most Famous Robin Sharma Books are The Monk who sold his Ferrari, Who will cry when you Die, The 5 am Club, etc. His personal mastery and life mastery lessons have changed many lives and inspired them to achieve great success. His major clients include famous companies like Microsoft, Nike, Oracle, Yale University, and celebrities. He is known to have an electrifying effect on the lives of his audience. In his book, The Mastery Manual which is comprised of 36 sections on taking business and life to next level, he describes the 5 Golden Disciplines of Life Mastery:5 Golden Disciplines of Life Mastery
Robin Sharma encourages us to integrate the 5 Golden Disciplines of Life Mastery in our daily lives for 90 Days. They are known to have a profound impact on the quality of our life. They are:1. Join the 5 am Club and get up early to gain a psychological advantage: Robin Sharma advises us to get up early at 5 am before most of the world. It gives us the time for living luxuriously in the quiet time, feeling focused, free rather than rushing into our routines after getting up late. The 5 am method will provide us a better awareness of our natural ability to perform better and achieve greater results.
Don't forget to watch the super-motivational biography of Millionaire MBA Chaiwala:
2. Spend 15 minutes planning, strategizing, and creating a template of your day: Planning and strategizing our day ahead in the morning when we are better aware away from the chaos, with better awareness we can make better choices in our daily routine which collectively will allow us to achieve great results.
3. Read from the wisdom literature for 30 minutes at the beginning of your day: The Life Mastery lesson advises us to read journal, meditate, pray. It boosts our gratitude, our awareness soars, happiness lifts, develops our wisdom and our serenity expands. The benefits of reading wisdom literature are greater positivity, decreased reactivity, higher creativity, stronger performance, and richer life.
4. Exercise for 30 minutes because a healthy mind lives in a healthy body: Exercising daily increases our serotonin and dopamine levels, decreases cortisol, and elevates our metabolism. Due to these effects, we are more focused and productive, our brain is optimised, our energy and stamina grow and we live longer.
3. Read from the wisdom literature for 30 minutes at the beginning of your day: The Life Mastery lesson advises us to read journal, meditate, pray. It boosts our gratitude, our awareness soars, happiness lifts, develops our wisdom and our serenity expands. The benefits of reading wisdom literature are greater positivity, decreased reactivity, higher creativity, stronger performance, and richer life.
4. Exercise for 30 minutes because a healthy mind lives in a healthy body: Exercising daily increases our serotonin and dopamine levels, decreases cortisol, and elevates our metabolism. Due to these effects, we are more focused and productive, our brain is optimised, our energy and stamina grow and we live longer.
5. End your day reflecting on your day’s success and failure so the next one is better: Thinking and reflecting upon our day gives us better insight on what could have been done in a better manner and what should have been avoided. According to Robin Sharma’s life mastery, the whole idea behind better human growth is to let the past serves us and to make sure that each passing day lifts us a bit closer to our ideal self and towards our ideal life.
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