Introduction The story of Nachiketa from the Katha Upanishad is one of the most profound lessons in focus, sincerity, and determination. Though deeply spiritual, its relevance extends far beyond — offering timeless wisdom for leaders, professionals, and anyone navigating today’s fast-paced corporate world. Nachiketa was a young boy whose father once undertook a yagna (sacred ritual) where everything one owned was to be given away in charity for spiritual merit. But instead of giving away his best possessions, Nachiketa’s father chose only the old and useless things. The boy, though only five years old, recognized the lack of integrity in his father’s actions. Courageously, he questioned his father: "If you truly vowed to give away everything, why are you keeping the valuable possessions back? Whom will you give me to?" Irritated, his father angrily retorted: “I give you to Yama, the Lord of Death.” Taking this seriously, Nachiketa set out to meet Yama. When he arrived, Yama ...
Introduction Mihaly Csikszentmihalyi is a famous happiness researcher. He chose to become that due to the adversities that he faced growing up being a prisoner during World War II. During this time, he saw the pain and suffering of a large number of people around him. After going through all these difficulties, he wanted to know more about happiness and contentment. Csikszentmihalyi interviewed various people, who described that their optimal states of performance occurred when their work simply without much effort flowed out of them. Due to this, he developed the term “flow state”, in the flow psychology of optimal experience. 8 Ways To Create Flow According To Mihaly Csikszentmihalyi 1) Must have clear goals and immediate feedback: The first way of creating flow in flow psychology of optimal experience is to have clear goals. You need to have a clear finish line if you want to go into flow. Also, you should give yourself immediate feedback on the effectiveness of your actions. If you...