Introduction Growing up, we accept the world exactly as it is explained to us. As children, we trust parents, teachers, elders, cartoons, and textbooks without hesitation. If something is said confidently enough, we believe it must be true. Questioning feels unnecessary—after all, why would adults be wrong? But adulthood has a funny way of revealing the truth. As we grow older, we slowly realize that many things we believed as kids were not facts at all. They were myths, half-truths, or oversimplified explanations passed down for convenience, discipline, or storytelling. Some of these ideas were harmless, while others shaped how we thought about our bodies, intelligence, and the world around us. Unlearning these myths is part of growing up. It sharpens our thinking and reminds us of an important life lesson: just because something is widely believed doesn’t mean it’s true. Let’s revisit some of the most common childhood myths that turned out to be completely wrong. 1. Bulls ...
Introduction Mihaly Csikszentmihalyi is a famous happiness researcher. He chose to become that due to the adversities that he faced growing up being a prisoner during World War II. During this time, he saw the pain and suffering of a large number of people around him. After going through all these difficulties, he wanted to know more about happiness and contentment. Csikszentmihalyi interviewed various people, who described that their optimal states of performance occurred when their work simply without much effort flowed out of them. Due to this, he developed the term “flow state”, in the flow psychology of optimal experience. 8 Ways To Create Flow According To Mihaly Csikszentmihalyi 1) Must have clear goals and immediate feedback: The first way of creating flow in flow psychology of optimal experience is to have clear goals. You need to have a clear finish line if you want to go into flow. Also, you should give yourself immediate feedback on the effectiveness of your actions. If you...