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Showing posts from July, 2022

7 Quiet Signs Your Energy Is Powerful (Even If You Don’t Realize It Yet)

Introduction Powerful energy is often misunderstood. Many people believe influence comes from being loud, expressive, or constantly visible. In reality, some of the most impactful individuals carry a quiet strength that doesn’t demand attention but naturally draws it. Their presence feels calming, grounding, and authentic.  High vibration is not about forcing positivity or appearing confident at all times. It is about inner alignment—being comfortable with who you are, emotionally aware, and present in each moment. When this alignment exists, your energy communicates more than your words ever could.  If you have ever noticed subtle reactions from people, children, or even animals around you, these may not be coincidences. They are often reflections of the energy you carry. Below are seven subtle signs that indicate your presence is powerful, even if you’ve never consciously noticed it. 7 Subtle Signs Your Energy Is Powerful 1. Strangers Open Up to You Without Effort One of the...

8 Ways To Create Flow According to Mihaly Csikszentmihalyi

Introduction Mihaly Csikszentmihalyi is a famous happiness researcher. He chose to become that due to the adversities that he faced growing up being a prisoner during World War II. During this time, he saw the pain and suffering of a large number of people around him. After going through all these difficulties, he wanted to know more about happiness and contentment. Csikszentmihalyi interviewed various people, who described that their optimal states of performance occurred when their work simply without much effort flowed out of them. Due to this, he developed the term “flow state”, in the flow psychology of optimal experience. 8 Ways To Create Flow According To Mihaly Csikszentmihalyi 1) Must have clear goals and immediate feedback: The first way of creating flow in flow psychology of optimal experience is to have clear goals. You need to have a clear finish line if you want to go into flow. Also, you should give yourself immediate feedback on the effectiveness of your actions. If you...

Scarcity Mindset vs Abundance Mindset

Introduction Mind is the most powerful tool and your Mindset is the most important component of your success in life. In a study by Stanford psychologist Carol Dweck, the mindset of young students was examined in which she found that children with a growth mindset who believed that intelligence can be developed were able to overcome academic challenges better than those with a fixed mindset that the intelligence of a person is predetermined. Stephen Covey mentioned about Scarcity Mindset and Abundance Mindset in his best-selling book, The 7 Habits of Highly Effective People. Scarcity mentality refers to people amongst whom, one person takes a big piece and leaves less for everyone else whereas, in abundance mindset, they believe that there is plenty out there for everybody. Steps to shift from Scarcity Mindset to an Abundance Mindset? 1.) Focus on what you have Ideas like you aren’t doing good job or you don’t have transferable skills, are all based on scarcity in which you focus more ...