Introduction Starting a new job can be exciting, but it can also feel overwhelming. You are learning new processes, meeting new people, understanding systems, attending meetings, and trying to prove yourself at the same time. When everything starts piling up, it is easy to believe that you simply have too much work. But there is something many managers rarely tell new employees: feeling overwhelmed is often not a workload problem. It is a priority problem. When everything feels urgent, it becomes difficult to know where to begin. You may spend the entire day moving between tasks without making meaningful progress. One simple way to manage this is the 3-Bucket Strategy. The 3-Bucket Strategy 1. Bucket: Must Do Today The first bucket includes tasks that genuinely need your attention today. These are usually connected to your manager, customers, operations, or important deadlines. For example, resolving an urgent customer issue, completing a time-sensitive report, a...
Introduction Mihaly Csikszentmihalyi is a famous happiness researcher. He chose to become that due to the adversities that he faced growing up being a prisoner during World War II. During this time, he saw the pain and suffering of a large number of people around him. After going through all these difficulties, he wanted to know more about happiness and contentment. Csikszentmihalyi interviewed various people, who described that their optimal states of performance occurred when their work simply without much effort flowed out of them. Due to this, he developed the term “flow state”, in the flow psychology of optimal experience. 8 Ways To Create Flow According To Mihaly Csikszentmihalyi 1) Must have clear goals and immediate feedback: The first way of creating flow in flow psychology of optimal experience is to have clear goals. You need to have a clear finish line if you want to go into flow. Also, you should give yourself immediate feedback on the effectiveness of your actions. If you...